Welcome to the "NEW" Natural Lullabies! This is our 10th year in business and what a great year to open a BIRTH CENTER with our partner, friend and talented midwife, Ruth Cobb. That's right, the time is now to combine forces and create more options for birthing families in Tulsa. Through all of the changes we have gone through, one thing has remained the same... a passion for educating, empowering and supporting our fellow Tulsans through pregnancy into parenthood. Combining that with a love for YOGA and conscious living brings to you this version of Natural Lullabies. This is our 3rd location in our 10 years of business and we are so grateful for the ongoing support Tulsa has shown Natural Lullabies.
Our mission at Natural Lullabies is a simple one... to empower others to remember the wisdom that is contained within. It's there for all of us and all of our classes, workshops and events point you in the same direction.
CLASS CANCELATIONS 5/20/13:
Due to threats of severe weather we are canceling all classes today. No prenatal yoga class at 5:30 pm and no Pure Birth class at 6:45 pm. Sorry for any inconvenience. Please stay safe!
Monday @ 5:30 pm - Empowered Prenatal Yoga
Tuesday @ 9:30 am - Mommy & Me Yoga
Thursdays @ 11:00 am - Buddhaful Child Yoga* (next 6-week series starts April 4th)
Thursday @ 5:45 pm - Empowered Prenatal Yoga
SUNDAY PRENATAL YOGA CLASS IS CANCELLED UNTIL FURTHER NOTICE
You do not need to have prior yoga experience before coming to our classes. On your first class, come a few minutes early to fill out the registration form. Also, make sure you wear comfortable clothing that you can move around easily. Come try your first class for FREE!
CLASS CANCELLATION: Prenatal Yoga class is cancelled Easter Sunday (March 31st)
REGULAR CLASS PRICES: Prenatal Yoga Classes: Special price - $59/month for unlimited yoga | PURCHASE ONLINE Mommy and Me Yoga: 6 week series for $65.00 | PURCHASE ONLINE Buddhaful Child Yoga: 6 weeks series for $65.00 | PURCHASE ONLINE
We accept cash, check, MasterCard, Visa or Discover. Purchase your classes online (click on the class above) or pay when you come to class.
PURE BIRTH 6-WEEK CLASS Join us for this adventurous, mind-blowing journey through childbirth. These aren't your typical childbirth classes! We focus on mindfulness, holistic childbirth (body,mind, spirit), yoga, meditation and EMPOWERMENT. Pure Birth classes not only change the way you birth but invite you to change the way you live. Incorporating LOVE and JOY into birth by acknowledging and releasing fears and by moving into the present moment. Each couple will be given tools and new perspectives for a completely different kind of birth.
Instructor: Melissa Cameron Cost: $175/couple
REGISTER FOR THE 6-WEEK CLASS BELOW:
BREASTFEEDING BASICS: April 13th 9:30 am - 12:00 pm Breastfeeding Basics workshop is back and is a great way to prepare yourself and your partner for the journey through breastfeeding. This introduction to breastfeeding is meant to provide expectant couple's the basic tools and information to get off on the right foot when breastfeeding.
Only $35/couple. [Register for Breastfeeding Basics]
PURE BIRTH BASICS: April 13th 1:00 - 6:00 pm If you're looking for a quick childbirth class for a refresher or just to get the basics, we are now offering a PURE Birth Basics Workshop. This one-day refresher/basic class is designed for those who are looking for a shorter, more condensed class format. We will be discussing ways to prepare for your natural birth including meditation, yoga and mindfulness. Price includes all class materials for a couple.
Price: $65/couple and pre-registration is required. [Register for the Natural Birth Basics Workshop]
BUDDHAFUL CHILD YOGA (ages 2 - 5 years):
Mondays at 10:00 am (Starting April 15th)
Thursdays at 11:00 am (starting April 4th)
We are excited to announce a new children's yoga class!! We have partnered up with Dana Morris from Buddhaful Child Yoga to bring an exciting pre-school class to Natural Lullabies. Dana is an amazing children's yoga teacher and a mother of 4.
ECO MAMA MARKET: Saturday, April 27th 10 am - 3 pm Ever wondered how you can acquire affordable clothes and items for a new baby or young children? We are teaming up with two local mama's and are putting together a once-a-month Eco Mama Market, offering gently used items for sale. Items for sale will include baby clothes, blankets, toys, slings, strollers, maternity clothes and more. All items will be received through donations from other local families, cleaned up, washed and available for sale. FIND OUT MORE ON OUR FACEBOOK EVENT | Email us for a Pick-Up Time
BABY/FAMILY MINI PHOTO SESSIONS: Date TBA Art Everywhere Photography is back in the studio for one day of mini-photo sessions for baby/family/maternity. These 20-30 minute photo sessions are a great way to capture high-quality professional photos without a large expense or a lot of commitment. Photographer, Joe Picorale, offers these mini-sessions for only $30. This price includes 5 free edited photos from the photo session to share online or print. Additional photos can be purchased at affordable rates. All photos will be provided on a website within 1 week after the session. Limited spots available.
MINDFUL MAMA'S NIGHT OUT: Friday, April 26th 6:30 - 9:00 pm
It's time for YOU sweet mamas! A night to rejuvenate, refresh and relax. Let's gather together for a fun night with some female companionship and leave those kiddos at home with dad! We will gather together for a night of meditation, appetizing light dinner, rejuvenating time and inspirational discussion! Join Melissa as we take a refreshing dive into YOU while creating balance and harmony in our families. We provide the fun and all you need to do is show up and get ready to receive. REGISTER ONLINE | RSVP ON FACEBOOK
Join us for our next Partner Acro Yoga
April 5th at 6:30 pm
PARTNER/ACRO YOGA CLASS
We've been having so much fun with our partner yoga. This is a fun way to enjoy some intimate yoga time together and explore yoga in a new way. We will do some warm-up partner yoga to get our muscles warmed up and then moving into some fun Acro Yoga. If you don't know what Acro Yoga is, check out our pics from an event we did this summer and our recent Acro Yoga video.