Natural Lullabies: Pregnancy & Family Center - Tulsa, OK - including childbirth classes, yoga for moms, baby sign language

About our Classes
We know how important it is to feel the support of pregnancy and childbirth options. We have developed some of our own programs along with using nationally recognized programs to bring Tulsa families some wonderful programs! We keep our classes smaller than most local programs in order to provide the most intimate setting for a very intimate topic. All of our classes are designed to provide you with the latest research and up-to-date information available today. We have been empowering women and their partners for almost five years and we have just begun! We can't wait to be a part of your pregnancy and we look forward to helping make this journey a positive one that you can enjoy!

12-week Natural Childbirth Class
Melissa is a nationally certified childbirth educator. She has been teaching childbirth classes since May 2003 and continues to teach every week. These 12-week classes cover information that proves to be vital in the success of natural childbirth. To learn more about the Bradley Method® of Natural Childbirth visit the national website at www.bradleybirth.com. To view class information such as upcoming dates and times click here. CLASS PRICE: $215.00/couple (Reg. Members: $195; Prem. Members: $150) UPCOMING CLASS: August 13th (space is limited to just 8 couples - so register ASAP)

4-week Birth Preparation Class
You asked and we are going to provide. We have heard it too many times of the Mama who calls us and doesn't have time to attend our 12-week class but is looking for something different than the standard hospital classes. Our four-week Birth Education class that is shorter in length but lives up to our same great quality of service. Our classes will be covering the MOST important topics we feel ALL parents who are planning to give birth should hear about. We will be using hands-on techniques along with interactive activities and videos to help our families understand and put into practice the empowering techniques to achieve mindful birth. These classes are designed for ALL families, those planning any kind of birth to help provide informative options to achieve the birth that is right for you. Classes are taught by our Doula Angela James. Class sizes are limited so we can keep that very important intimate atmosphere that we are known for. If you have a friend who's expecting and want her to hear the latest information available in an unbiased and unique way.

FOUR WEEK CHILDBIRTH CLASS PRICES: $75.00 per family ($25 deposit required for registration) Price includes student binder full of research and class information for 2 participants. FOR MORE INFO ON WHAT OUR CLASSES WILL COVER, DOWNLOAD OUR CLASS FLYER HERE (pdf) 2008 CLASS SCHEDULE Classes are held Mondays 6:00 - 8:15 pm. June 2nd - 23rd (register by May 31st) July 7th - 28th (register by July 3rd) August 4th - 25th (register by Aug. 1st) September 8th - 29th (register by Sept. 5th) November 6th - 27th (register by Nov. 3rd)

MOTHERHOOD WORKSHOP SERIES (NEW!!!)
NEW beginning June 2008! Our new Motherhood Workshop offers a series of seminars for Expecting and New Mamas. These 90 minute workshops are perfect for you and your partner as we dive into some of the most popular topics. Workshop Cost: $30 for 2 participants ($25 for members); Each additional participant is $20. Premium Pregnancy Members will receive 2 free workshops! .
WORKSHOPS FOR PREGNANCY
Homebirth 101 Are you interested in planning a home birth? Or have you planned a homebirth but need help preparing your close family members on what to expect? This workshop is designed to provide research-based information, facts and details about planned homebirths. A video will be shown of an actual home birth. This workshop is a great addition to our regular childbirth classes for those choosing homebirth. 2008 Workshop Dates: ; June 28th, August 2nd; Oct. 4th Times: 10:00 am - 11:30 am Cost: $30/couple Preparing to Conceive This workshop will provide you some insight on “natural” ways to enhance fertility and to prepare yourself for pregnancy, postpartum and parenthood. Prepare to be enlightened and informed on all the choices available to you as a soon-to-be parent. 2008 Workshop Dates: July 19th; Sept. 20th; Nov. 8th Times: 10:00 am - 11:30 am Cost: $30/couple Natural Birth Refresher This refresher will provide a review of labor to couples who have previously experienced natural birth. We will discuss stages of labor, relaxation techniques, positions, fears, and birth environment. Great for couples whether it’s your second baby or fifth! 2008 Workshop Dates: June 14th; , Aug. 16th; Oct. 18th Times: 10:00 am - 11:30 am Cost: $30/couple
WORKSHOPS FOR NEW MAMA'S
Returning to Work after Baby Going back to work soon? You don’t want to miss this opportunity to learn about ways to prepare yourself and your new family as you return to work. We will discuss issues such as: pumping, milk storage, time management, quick healthy meal ideas and ways to make the most of your time with your new baby. 2008 Workshop Dates: July 12th; September 13th; November 1st Times: 10:00 am - 11:30 am Cost: $30/couple Intro to Baby Sign Language We are excited to now be offering an overview of the basics of baby sign language. This new class will show parents how to incorporate baby sign language into their family. We will cover approx. 15-20 signs, discuss the benefits of using sign language with babies and toddlers and talk about how children learn signs. We recommend purchasing a pack of 25 Baby Signs Flashcards along with this class as a way to insure remembering the signs better. These are available in our boutique. 2008 Workshop Dates: June 21st, August 9th, October 11th Times: 10:00 am - 11:30 am Cost: $30/couple Healthy Foods for Babies and Toddlers Are considering starting solids with your baby? Or perhaps you are wondering what some good first foods there are available to make or buy. A nutritionist will offer you the latest information on how to provide good wholesome food for your smallest family member. You will also have a chance to see a demonstration on how to make your own baby food and learn tips on getting started. 2008 Workshop Dates: July 26th; September 27th; November 15th Times: 10:00 am - 11:30 am Cost: $30/couple