Homebirth 101
Are you interested in planning a home birth? Or have you planned a homebirth but need help preparing your close family members on what to expect?  This workshop is designed to provide research-based information, facts and details about planned homebirths.  A video will be shown of an actual home birth.

2008 Workshop Dates: ; June 28th, August 2nd; Oct. 4th
Times: 10:00 am - 11:30 am

Preparing to Conceive
This workshop will provide you some insight on “natural” ways to enhance fertility and to prepare yourself for pregnancy, postpartum and parenthood.  Prepare to be enlightened and informed on all the choices available to you as a soon-to-be parent.

2008 Workshop Dates: July 19th; Sept. 20th; Nov. 8th
Times: 10:00 am - 11:30 am

Natural Birth Refresher
This refresher will provide a review of labor to couples who have previously experienced natural birth.  We will discuss stages of labor, relaxation techniques, positions, fears, and birth environment.  Great for couples whether it’s your second baby or fifth!

2008 Workshop Dates: June 14th; , Aug. 16th; Oct. 18th
Times: 10:00 am - 11:30 am

Returning to Work after Baby
Going back to work soon?  You don’t want to miss this opportunity to learn about ways to prepare yourself and your new family as you return to work.  We will discuss issues such as: pumping, milk storage, time management, quick healthy meal ideas and ways to make the most of your time with your new baby.

2008 Workshop Dates: July 12th; September 13th; November 1st
Times: 10:00 am - 11:30 am

Intro to Baby Sign Language
We are excited to now be offering an overview of the basics of baby sign language.  This new class will show parents how to incorporate baby sign language into their family.  We will cover approx. 15-20 signs, discuss the benefits of using sign language with babies and toddlers and talk about how children learn signs.

2008 Workshop Dates: June 21st, August 9th, October 11th
Times: 10:00 am - 11:30 am

Healthy Foods for Babies and Toddlers
Are considering starting solids with your baby?  Or perhaps you are wondering what some good first foods there are available to make or buy.  A nutritionist will offer you the latest information on how to provide good wholesome food for your smallest family member.  You will also have a chance to see a demonstration on how to make your own baby food and learn tips on getting started.

2008 Workshop Dates: July 26th; September 27th; November 15th
Times: 10:00 am - 11:30 am