Yoga is such a great way to explore your body, mind and spirit. Two of our birth professionals are dedicated yoga instructors and have been offering classes in Tulsa for many years. The classes listed here are not necessarily for pregnancy or postpartum, but may interest anyone who is looking to add some yoga to their life.

Sunday:
EmPOWERed Yoga with Melissa @ 9:30 am - Isis Ranch (email for directions --- in Jenks, OK)

Wednesday:
Kundalini Yoga with Celeste @ 6:45 pm - Jazzercise at London Square (5800 S Lewis St, Tulsa, OK 74105)

PRIVATE YOGA classes with Melissa
These private sessions generally last between 67-75 minutes and include yoga, meditation and honest reflection and release. Together, we will journey into your body, mind and soul understanding how to incorporate yoga into your life on and off the mat. Scheduled by appointment only. Pricing: $50/session {buy 4 and save $20}. Email Melissa or call 918-381-0828.